Taking a tablespoon of coconut oil daily has sparked a lively debate among health and nutrition experts. Some rave about its ...

However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...

Palm oil can raise “bad” LDL cholesterol and triglycerides ... This ratio makes it better than other tropical oils like coconut oil, which contains about 85% saturated fat.

Oils that are high in monounsaturated fat are less likely to raise your cholesterol levels and cardiovascular risk compared to ingredients that are high in saturated fat, such as coconut oil ...

You shouldn't apply coconut oil to sunburn because it can trap heat on your skin. Coconut oil can prolong painful inflammation and is too thick to be an effective moisturizer. If you're going ...

The Instagram post claims that a mixture of clove, cinnamon, and coconut oil eliminates tooth decay, bad breath, and pain in ...