The science on saturated fat is shifting, and it’s becoming ever clearer that not all saturated fats are bad for you. At least when it comes to frying food, Dayrit says coconut oil is ...

Now, ground-breaking research done right here in Sri Lanka has revealed that the much-maligned coconut oil which was earlier used for all and sundry dishes by Sri Lankans is not bad for the health as ...

Coconut oil is also a high-calorie food, meaning if you don't consume it in moderation ... MCTs are less likely to impact LDL levels [bad cholesterol] in the blood," says Rifkin.

So our results showed that coconut oil increased HDL (‘good’) cholesterol more than olive oil and butter. Because HDL helps remove LDL, the more good cholesterol you have compared to bad ...

With its antibacterial, anti-inflammatory, and antiviral properties, coconut oil is one of the best natural skincare products ...

Avoid coconut if you’re allergic to it or ... Most research shows coconut oil increases low-density lipoprotein (LDL) ...

OK, well there's a lot going on with coconut oil. I think it's important to remember that having a little bit of coconut is fine if you enjoy coconut, but when we talk about coconut oil ...

“The key thing to note is that most of the studies surrounding coconut oil show their effects on dry skin or those with dermatitis,” explains Dr Ejikeme. “In reality, whether you should use ...

Many people use coconut oil to combat hair thinning, dryness, and bald patches. If you're struggling with bald spots and looking for a natural solution, massaging coconut oil into your scalp could ...

Coconut oil can sell for around 12 times he price of canola oil when you compare leading brands. The industry is predicted to grow by half a billion dollars worldwide over the next four years.