Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

Coconut water is loaded with essential minerals including calcium, magnesium, potassium and phosphorus. Lemons contain ...

The question of coconut milk and your healthEven if you’ve never chugged coconut milk from the carton, there’s a good chance ...

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A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Coconut water has long been celebrated as a natural health drink, often praised for its electrolytes and potassium content. Many believe it’s a miracle beverage that can single-handedly boost ...

The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 ...

OK, well there's a lot going on with coconut oil. I think it's important to remember that having a little bit of coconut is fine if you enjoy coconut, but when we talk about coconut oil, we're ...