Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

Cocoa butter is also rich in saturated fats but contains slightly different ones from those found in shea butter. This product contains: Both shea and cocoa butter are excellent moisturizers ...

Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such as coconut and palm oil. All fats ...

This is an unsaturated fat already known to lower harmful ‘bad’ cholesterol. Group 3 ate 50 grams of butter a day. Like coconut oil, butter is high in saturated fat. Before our volunteers ...

Meanwhile, the mice fed cocoa butter (which contains saturated fats) and the low-fat diet control mice exhibited no hair loss at all. Li and the other researchers double-checked this result by running ...