school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk with its added sugars. But large population studies that look at possible ...

Based on looks alone, the 2% reduced-fat chocolate milk is nearly identical to the DIY versions I have made at home since childhood — minus the stubborn clumps of syrup, which always seemed to ...

Canada's healthy-eating guide fights to stay relevant ... The new food guide also calls out chocolate milk, in addition to juice, as a culprit in the growing childhood obesity crisis.

But are all types of chocolate healthy? When comparing dark chocolate vs milk chocolate, both of them are made of different ingredients and come with their own set of pros and cons. Dark chocolate ...

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

Plus, dark chocolate isn't as bad for your waistline as you thought. It usually has less sugar and fat than milk chocolate. And no surprise to the chocoholics out there, but it may help your body ...