with dark chocolate having a prebiotic effect on healthy bacteria in the gut and possibly improving negative emotions that way, a study found. Could it make you smarter? There’s a ...

If it wasn’t healthy to eat, that rat would be dead. You can conduct this experiment with different substances, but it is most remarkable to see it unfold with cocoa. So why is chocolate so delicious ...

Heart health is vital and eating a healthy, balanced diet is the best way to keep your heart well. Some foods can help lower ...

It can lower our blood pressure. Narrator But before you gobble up all those chocolates, remember this: being heart healthy doesn't make chocolate any better for your waistline. That's why you ...

Dark chocolate with caramel and marshmallow isn't a healthy snack. And watch your portions. A square or two a few times a week is just fine. And those are the tasty truths about eating chocolate.

There are plenty of healthy gift alternatives to candy and chocolate for the holidays that have less sugar. A good-quality tea, coffee, or wine are all items to be savored rather than devoured.

A surge in demand is predicted for chocolate that’s seen as healthy as well as delicious. “Since the pandemic there has been a global health and wellness mega-trend across all food categories ...

Dark chocolate-covered almonds make the perfect substitute for your usual cookies. These treats blend the deliciousness of ...

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...