This article originally appeared on USA TODAY: Is dark chocolate good for you? Yes, it's healthy for more reasons than you realize We may feel that eating chocolate is good for the soul – but ...

Look, I too rejoice when I see headlines that claim wine is good for us. But according to neurologist Dr Richard Restak, some trials which show the odd drop of vino is good for us have flaws.

Plain and dark chocolate, especially, are a good source of iron and magnesium ... scientists are investigating a whole range of health benefits linked to the food. But perhaps the best news ...

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

organic dark chocolate is a good choice, as it is free of pesticides and other harmful chemicals. In summary, the best dark chocolate for health is one that contains at least 70% cocoa solids ...

And now, recent research is revealing that the benefits of chocolate go beyond the heart and blood glucose, to our brains... We’ve explored the importance of good bacteria on our health in a ...

So although chocolate does have the potential to be good for our health, we only need a small dose, with a high cocoa content. 7-10 grams, or roughly the equivalent of 2 squares of dark chocolate ...

On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free radicals. And a new report suggests that packing the sweet treat with pre- and probiotics could ...

Good news for chocolate lovers ... many will fill Easter baskets with chocolate for kids and adults to enjoy. Dark chocolate has health benefits, like antioxidants that help fight harmful free ...

Watching nature scenes can help ease pain. (Photo illustration: Yahoo News; photo: Getty Images) ...

sugar because it is involved in making glucose available in the body. Chocolate helps us digest milk This means it is good for those who are lactose-intolerant. Researchers at Rhode Island ...

When it comes to healthy eating, regular milk chocolate falls short with its calorie content. Dark chocolate emerges as a healthier option but is it really good for you? Let's find out. A study ...