Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.

Whey protein is a supplement that some people use to increase their protein intake or to help boost muscle protein synthesis and lean muscle mass growth. Milk consists of two proteins: casein and ...

(FYI: casein protein is typically found in milk products and contains ... high in probiotics (a.k.a., good bacteria), which ...

Its casein protein powder is cold-processed, meaning it's never exposed to high temperatures, which the brand says enhances the bioavailability of the protein. It's also created with acid-free and ...

The team tested 36 protein supplements, of which 14% of samples had harmful fungal aflatoxins while ... think hemp — and eggs ...