Some internet sites claim that canola oil has high levels of erucic acid, a substance that can be toxic to humans and can lead to ailments ranging from respiratory distress to blindness.

Canola Oil: Good, Bad, or Dangerous? While canola oil is highly processed, it's not toxic or unsafe. Many people confuse canola oil with industrial rapeseed oil, which has extremely high levels of ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post ...

The claim: The industrial process used to make seed oils includes toxic chemicals or makes the ... Topicshealthy eating canola oil More from Self Our Editors Have Tried Dozens of Sweatshirts ...

What gives? What is canola oil? Canola oil comes from rapeseed, but has the erucic fatty acid stripped from it (this is toxic and has a bitter flavour). Canola contains good amounts of long chain ...