We're setting the record straight about the rumors swirling on TikTok and Instagram. With social media and apps like TikTok, Instagram, and Facebook, influencers without proper nutrition training ...

Vegetable oil is still low in saturated fats, has some heart-protective properties, and includes antioxidant-rich vitamins and minerals that support bone health. Canola oil contains a mix of fats ...

“The healthy fats in canola oil ... how much erucic acid — a potentially harmful substance linked to the buildup of fat in the heart — can be in canola oil. As a result, canola oil is more tightly ...

Canola oil has long been a staple in households as it is cheap, convenient and labelled “heart healthy” given that it contains no cholesterol. However more and more we are being told to steer ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Canola oil is also very high in healthier unsaturated fats ... such as Alzheimer’s, obesity, and heart disease. Canola oil is also highly refined. This means it goes through a process that ...

“The healthy fats in canola oil ... harmful substance linked to the buildup of fat in the heart — can be in canola oil. As a result, canola oil is more tightly regulated in the European ...

Zander Spammer, an agricultural resource manager at Southern Oil, spoke to Zunel van Eeden about the growth of the canola ...

Thanks to its healthy unsaturated fats, canola oil protects your heart and revs up your cognitive capacity. However, it improves your skin and hair too. Read on to know more. Here are a few ...

Omega-3 and omega-6 fatty acids are present in a healthy proportion in canola oil, which can promote heart health due to its low content of saturated fat. Alpha-linolenic acid (ALA), a kind of omega-3 ...