Black mulberry is a variety of tea made from the dried leaves of the black mulberry tree, Afromorus mesozygia. The leaves are ...

The study's findings suggest that increasing daily milk consumption by just one glass could reduce the probability of ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

A deficiency in calcium can lead to osteoporosis, a condition that weakens bones and increases fracture risk. Calcium is also ...

Increased intake of calcium and dairy reduced the risk for colorectal cancer, a prospective cohort analysis published in Nature Communications revealed.In comparison, the consumption of other certain ...

Milk is often hailed as the go-to for a calcium boost, but a superfood snack costing just 49p could be even more beneficial.

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

The natural Sugar of Jaggery and tryptophan of milk can help you get a better sleep. The combination of Jaggery and Milk ...

COMMENT: Admitting to enjoying of glass of cow’s milk as an adult is tantamount to saying you collect cuddly toys and take ...

Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what ...

It is well known that milk is one of the best options to consider when boosting your calcium intake. However, there is a superfood snack, as cheap as 49p, that can be much more beneficial.