Myth: Brown sugar is healthier than white sugar Nope, brown sugar isn't healthier than white sugar. In fact, it's just sugar with molasses reintroduced to it. Hence the brown colour. Other than ...

The higher the added sugar is on the ingredients list, the more sugar is in the product. Added sugars go by many names, such as brown sugar ... juice is a much better option than refined table ...

Serve with ice and garnish with a fresh basil leaf. The sugar question Brown sugar is marginally better than white sugar in terms of calorie count and nutritional value. The former has 380 ...

SUGARS THAT ARE ADDED TO FOODS LIKE CANE SUGAR, BROWN ... THAN IS RECOMMENDED. AND WHILE SOME OF THESE SUGARS HAVE A LOWER GLYCEMIC INDEX THAN TABLE SUGAR, THAT DOESN’T MEAN THEY’RE BETTER ...