Aging is a natural process, but certain lifestyle choices—especially diet—can speed it up, leading to premature wrinkles and a higher risk of chronic diseases that may prevent you from reaching 100.

He pitted a loaf of Warburtons, a popular British brand, against a loaf of Wonder Bread, a well-known American brand, and discovered a big disparity in their sugar content. Kalani's investigation ...

White bread, made from refined flour, can cause rapid spikes in blood sugar due to its high glycaemic index (GI). Switching ...

with sliced white accounting for 71 per cent of the UK’s bread consumption. And research has shown that its appeal can be addictive, due to the intense sugar spike triggered by its high ...

Too much bread high in refined starches may be behind the ... defined as giving the least exaggerated rise in blood sugar and the lowest insulin response. As well as the latest evidence on short ...

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

The bread, which is delivered to the locations frozen, has been classified as "confectionery" due to its high sugar content. In 2020, the Supreme Court of Ireland ruled that Subway's bread can't ...