Hard-Boiled Eggs Hard-boiled eggs are an excellent low-fat snack option for diabetics. They provide a good source of protein, ...

They’re a particularly good source of riboflavin (vitamin ... and heart disease risk in people with diabetes. Though hard-boiled eggs are high in cholesterol, studies show that dietary ...

experts point out that eggs are still cheaper than many lean meats and fresh fish. Plus, they’re versatile, portable (when hard-boiled) and an easy lift for anyone new to cooking. Here’s what ...