What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

“The number of cups of tea you can safely consume varies depending on individual caffeine tolerance, but for most people, up to three to four cups of tea a day is a reasonable amount,” Patel says.

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Here are a few important health benefits of tea. Black tea contains theaflavins and thearubigins (antioxidants), which have health benefits for your body. One study found that they help alleviate ...

Scientists have proven that drinking tea is linked to slower biological aging, especially for those who drink it every day.

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...