A study on obese mice illustrated that black tea, like oolong, may aid in weight loss by benefiting the gut ... which can do more harm than good. “The concept of ‘detox’ teas is a marketing ...

Pu-erh tea—a fermented Chinese drink—promotes a healthy gut, which may contribute to weight loss. Plain black tea may also help with weight loss by reducing calorie intake and helping burn fat.

So, there are benefits to both green and black tea.” However, there is one claim that Roberts isn't convinced about, that drinking green tea could help you to lose weight. "You'd need to drink a ...

It can boost your metabolism and help with weight loss Struggling to lose weight? Green tea might be your new best friend. “Several studies have shown that green tea can accelerate weight loss ...

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Several studies show that green tea may help with weight loss. A 2022 study found drinking ... How much green tea should you drink a day? It may be good for your health to drink one to three ...