A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing diabetes epidemic, particularly in Asia. The rise in type 2 diabetes ...
Low GI rice, which helps control blood sugar, could play a key role in addressing Asia's growing diabetes crisis linked to ...
Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting with antioxidants, vitamins, and fiber, they make for a delicious and ...
The paper, “Low glycemic index rice: a healthier diet for countering the diabetes epidemic in Asia,” published in Trends in Plant Science by Cell Press, proposes that the development of Low GI ...