As with most things related to nutrition, the answer is nuanced.

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?

Are you considering adding beef tallow to your diet but aren't sure if it's actually good for you? Learn about both the ...

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if ...

Mentions of the animal fat on menus have grown more than 40% over the past year, according to Technomic, a food service ...

There’s nothing wrong with wanting to feel good about yourself ... to further hammer home that what you’re purchasing differs ...

as fat plays a key role in keeping you full and satisfied," says Goodson. But it isn't all good news. Cooke says she "would not recommend swapping seed oils for beef tallow." While it is not ...

Beef tallow — a rendered form of cow fat — is the internet’s latest beauty hack. It’s normally used in cooking for deep ...

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others ...

Advertisement Advertisement Beef tallow, however, is a less familiar ingredient to the rest of the country. Is it actually good for you? Is it really a healthy alternative to seed oils?

Beef tallow also "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with ...