This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

According to research from the National Institutes of Health, eating foods made from barley reduces the amount of the gut bacterium Bacterioides. This ensures better digestion and fastens metabolism.

Not Jaunpur, this is barley. It is very good for health, and it is a one-of-its-kind ... He ends the video with some light-hearted fun and continues to eat his warm and comforting meal.

and barley meal bearing the health claim,' the FDA said. However, to qualify, barley-containing foods must provide at least 0.75g of soluble fibre per serving, the agency said. Health claims on ...