If you're trying to stay gluten-free, you might think chocolate is a safe bet. But you should know a few things about Lindt chocolates before you buy.

Chocolate chips in a dessert may make you hesitant to try it, but is the ingredient safe for gluten allergies?

Consider how the fiber content of these grains contains per cup: Whole grain wheat flour: 13 grams of fiber Rye flour: 12 grams of fiber Barley flour: 15 grams of fiber Luckily, gluten-free fiber ...

barley, and rye. Some people need to avoid it but should you? Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition ...

We sat down with Amy Levine Cohen, a veteran functional nutrition expert and gluten-free foodie, for some tips on giving up ...

If you have a wheat allergy, you may still be able to eat barley and rye, and you may get a reaction from gluten-free products if they contain other parts of the wheat. Reports of gluten ...