Serving size and frequency is also important. A portion is two rashers (around 40-60g depending on the type of bacon) and, ...

New research suggests that eating more processed red meats—including sausage, bacon, and bologna—is linked to a greater risk ...

Bacon lovers, rejoice ... Did you know that tuna is one of the highest protein types of fish you can eat? It's true! Then add some avocado slices on top and you've got yourself a protein bowl ...

Pay attention to fat content, which can go hand-in-hand with high-protein foods. “Not all protein is created equal,” Petrucci said. “Bacon, sausage or processed meats might be high in ...

Also, it's important to consider the types of protein consumed at breakfast and their frequency, as some sources may be high in fat and / or salt, like bacon, smoked salmon and sausages.” ...

We’ll explore the best high-protein breakfast meats and other sources ... look for “uncured” or “nitrate-free” versions of pork bacon, turkey bacon, chicken sausage, or Canadian bacon.