Add salt and pepper to taste. Serve your Double Avocado Chicken Salad over lettuce leaves for a low carb meal or snack. Do you love easy to make recipes? Check out our other LOW CARB RECIPES that ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes?

fresh avocado, juicy tomatoes and salt and pepper atop a multigrain bagel flat. Without the carby bread, it's keto-friendly and still filling. If you're feeling ambitious, bring a low-carb bread ...

A small study of 13 people with overweight found that replacing butter with avocado oil in a high-fat, high-carb meal reduced post-meal levels of LDL cholesterol, total cholesterol, and ...