Massaging your scalp with Amla oil improves blood circulation, nourishes the roots, and strengthens the hair. Warm the oil ...

Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest ...

Imagine starting the day with a drink that not only refreshes you but also works like a natural medicine for the body. Amla juice, packed with vitamin C and antioxidants, is already a health superstar ...

Here is detailed view at how Amla powder in warm water can be beneficial for your health. Also how it protects you from different diseases.

Amla supplements are available as tablets, capsules, or powders. One teaspoon of amla fruit powder may relieve cold symptoms due to its anti-inflammatory properties. Although various doses have ...

Amla powder can be kept in an airtight container in a cool, dark place for several months. Precautions and Potential Side Effects While Amla is generally safe for most people, some individuals may ...