Are you looking for foods high in fiber and low in carbs to optimize your diet? Consider these 13 foods for a healthy gut and ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

Although it can be difficult to maintain long term, we know that low-carb diets can help you lose ... resulting in about 2.5 grams of net carbs. Almond flour is derived from ground almonds and ...

Nothing compares to dipping on of these in a tall glass of almond milk. Get the recipe here: Sugar-Free Low-Carb Chocolate Chip Cookies (Paleo, Gluten-Free) These cranberry and almond cookies are ...