Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...

Good news — you have well over a week to finish that almond milk, more in the range of 10 days, and this applies to both the kind you get in the refrigerated section of the supermarket ...

Low calorie Unsweetened almond milk is a lower-calorie option than cow milk and soy milk which helps you maintain weight.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Credit: Almond Cow Second, the Almond Cow can help you ditch plastic milk jugs and cartons for good. We all know that single use plastics are bad for the environment, so switching from packaged ...

If you're already at a high risk of kidney stones, a high-oxalate diet can increase your risk further. Oat milk is much lower in oxalates than other popular plant milks, such as almond or cashew ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...