Below, you can see how 1-cup servings of each compare. Almond milk provides 1 gram of protein, while cow's milk offers 8.5 ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Though store-bought almond milk is convenient, it comes with its downsides. An expert shares why you should make your own ...

While it is well known that too much saturated fat in a diet can raise the risk of high cholesterol, strokes, and heart ...

Unsweetened almond milk is low in calories and much lower in carbohydrates than cow’s milk, making it a good choice for a lower-carb diet. Some brands also contain additives like carrageenan to ...

Now that Starbucks doesn't charge extra for non-dairy milks, I tried my latte with 2%, soy, coconut, almond, and oat milk to ...

Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering ...

But in recent years, the plant-based milk market has transformed into a thriving sector filled with innovation, from almond and oat to pistachio and even sesame. According to McKinsey's 2022 Dairy ...