Health Digest on MSN3mon
Is Activia Yogurt Actually Good For Your Gut? Your Body Might Not Think So At First
Activia asks you to "take the gut health challenge," suggesting that you eat Activia yogurt twice a day for 14 days. That ...
I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy
Since I’m a dietitian, it shouldn't come as a surprise that I love yogurt. Yogurt is a nutrient-dense spoonful of ...