A recent study found that people who consumed dark chocolate (85% cacao) for three weeks reported a less negative effect than the control group. However, the 70% cacao group did not have the same ...
Dark chocolate with high cocoa content and less sugar is great for your health However it is important to know its ...
If you’re looking for a healthy sweet snack ... Some good options include Ghirardelli Intense Dark Chocolate, Lindt Excellence 85% Cocoa, and Endangered Species Dark Chocolate with 88% Cocoa.
Eating 85% cocoa dark chocolate may also boost mood via the gut-brain connection, with dark chocolate having a prebiotic effect on healthy bacteria in the gut and possibly improving negative ...