But this chocolate uses 100%. And this process uses just one ingredient: Raw cacao. The chocolate making ... While it is healthy for you, it is also high in fat and calories.

Medically reviewed by Aviv Joshua, MS Cacao is made from the beans of the Theobroma cacao evergreen tree. The tree belongs to the Malvaceae family, and the beans can be used to make edible products, ...

Cocoa powder can offer many health benefits -- as long as you don ... Cocoa can cause digestive problems, such as nausea, in about 1 in 100 people. Most brands of dark chocolate contain high ...

After comparing health metrics across these groups ... In particular, the researchers say, opting for 100% cacao dark chocolate provides a naturally sugar-free treat that’s packed with the ...