Adding IBS-friendly vegetables like bell peppers, carrots, and zucchini can help reduce digestive discomfort, ease bloating, ...
When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C ... However, lowering the amount of certain types ...
Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...
Everybody's poop will vary slightly. However, the ideal stool is smooth, easy to pass and brown. Healthy poops shouldn't take ...
Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...
The effects of Irritable Bowel Syndrome IBS can go beyond physical health and may affect people’s mental being One such ...
A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral therapy, may help alleviate persistent digestive symptoms and improve quality of ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets recommended for individual health conditions.
A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...
Treatment for irritable bowel syndrome (IBS ... a healthcare professional will ask you about your diet, medications you may be taking, and whether you’re experiencing stress.
For irritable bowel syndrome, judges gave the low FODMAP diet 4.8 stars. The diet, developed in Australia, focuses on reducing foods and carbs that ferment and create extra water in the bowels ...