What is the best iron supplement for teenage girls? Teenage girls require a higher amount of iron as compared to boys due to menstruation. Therefore, they need to take iron supplements to prevent ...

These supplements do not include calcium, which is important for bone health. The For Her multivitamin includes iron to support teenage girls' iron needs. The capsules are vegan. Ritual uses ...

Women, especially of reproductive age, are at a higher risk of iron deficiency. Whether due to menstrual cycles, pregnancy or simply dietary gaps, they are more prone to iron-deficiency and ...