Some iron supplements may contain additional ingredients, such as vitamin C or B12, to aid in absorption and support overall health ... constipation or other gastrointestinal side effects.

An effective approach to averting anemia and other health complications ... as it is less likely to cause gastrointestinal side effects. The dosage of iron supplements can vary widely.

Learn to recognize the key indicators of effective iron supplementation, understand common side effects, and know when to ...

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Some good supplements to try include Walgreen's High-Potency Iron Ferrous Gluconate ($9) or NatureMade Iron Ferrous Sulfate ...

During pregnancy, the demand for iron is markedly increased due to the expansion of the pregnant woman’s hemoglobin mass and ...

Iron deficiencies are common in women, those following a vegan diet and people with gastrointestinal disorders - combat the symptoms with these dietary supplements ... for Health and Care ...