A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle ...

HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...

In the case of a vitamin deficiency, Murphy-Rose said that you may have to supplement your diet with additional iron or ...

From unusual cravings to unexplained fatigue, discover the hidden signs of iron deficiency and learn how to protect your health with expert-approved solutions.

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...

If you're experiencing hair loss due to an iron deficiency, increasing your iron intake might be beneficial. Iron plays a crucial role in delivering oxygen to hair follicles, which is vital for ...

Hair loss is a common issue that is faced by people of all ages. It can be caused by poor diet, changes in weather, and ...

Symptoms of iron deficiency can include fatigue, low energy, skin pallor and – of course – hair loss. ‘Supplementation can be beneficial, whether through dietary changes or oral iron supplements, ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Doctor Kunal Sood has warned people that a craving for ice can be a sign of a potentially dangerous condition and to see a GP ...