Once you’ve confirmed with your doctor that an iron supplement is appropriate for you, here’s what to know about iron ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Women are particularly susceptible to iron deficiency due to physiological factors such as menstruation and pregnancy.

The dietary supplement industry is constantly expanding, offering a wide range of products to meet every need. But how ...

Iron deficiency is more common in women than in men, and it often goes undiagnosed. Doctors share the top signs of an iron ...

Your doctor can tell you if you need more iron, but diet can help you boost your ... so you should talk to a doctor before ...

Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...

Iron deficiency is linked to poorer brain health, heart failure, and other health concerns. Here are a few ways in which you ...

While you shouldn’t need to do anything special with your diet that time of month to make up for the iron lost, if your period is so heavy that it’s causing a deficiency, you should see your ...

After all, taking an iron supplement may be an effective way to resolve some common symptoms of an iron deficiency—especially if changes to your diet haven’t been enough to improve symptoms ...