while others use iodine from kelp or other natural sources. The dosage of iodine can also vary, with some supplements providing high doses of iodine, while others offer a more moderate amount.

and iodine from kelp. Each form has its own benefits and drawbacks, so it is important to choose the one that is best for you. Potassium iodide is the most common form found in supplements and is ...

Because brown seaweeds such as kelp contain high levels of iodine, the British Dietetic Association recommends eating them no more than once a week — especially during pregnancy. Since seaweed ...

and brown seaweed species like sugar kelp and finger kelp can accumulate very high levels of iodine, which even after low consumption can exceed the recommended daily iodine intake. In some cases ...

There is growing interest in the value of seaweeds such as sea kelp as products with important chemical (e.g., iodine) and nutritional potential. A broad understanding exits that seaweed is ‘good for ...