Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...
Iodine supplements come in different forms, including capsules, tablets, and drops. Each form has its advantages and disadvantages, so it’s important to choose the one that works best for you.
ExploreBillions of people are missing these 7 key nutrients A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started ...