Inulin, a soluble fiber sourced from several plants including chicory root, Jerusalem artichoke, and asparagus, is recognized for its potential to enhance digestive health by fostering favorable ...
We have personally used the HERBALICIOUS Chicory Root Supplement and have noticed improved digestion and regular bowel movements. The inulin fiber in the supplement also helps to promote heart ...
Many foods are naturally high in fiber, but cereals are one of the most convenient ways to get it. Some cereal makers add inulin (usually from chicory-root fiber or extract) to boost fiber.
Medically reviewed by Aviv Joshua, MS, RDN Chicory root benefits are wide-ranging, including antioxidant, anticancer, and ...