Schools can be a challenging environment for adolescents with social anxiety, but they are also an important setting for effective interventions to reduce symptoms.

This review examines what is known from randomized controlled trials about the efficacy of self-help interventions for anxiety disorders.

When Melissa Johnson found herself repeatedly replaying an embarrassing work presentation from three years ago, she didn't ...

Lisa and Milagros consider a systematic review evaluating the effectiveness of psychotherapies for eight mental disorders.

Why does everyone have social anxiety now – and do we all need to get a grip? - LET’S UNPACK THAT: As new data suggests that ...

A new study from the Research Center for Child Psychiatry at the University of Turku in Finland screened school-age children for anxiety and examined the efficacy of the Master Your Worries program ...

Populations included healthy adults, people with mental health disorders ... interventions diminished with longer duration interventions. Conclusion and relevance Physical activity is highly ...

Data sources Randomised controlled trials (RCTs) of exercise interventions for anxiety disorders were identified by searching ... Beck Anxiety Inventory outcomes (1 RCT, p=0.0002). For social phobias, ...

For youth with social anxiety disorder, school can be a particularly challenging environment to navigate; however, growing evidence suggests that school-based interventions may be a valuable ...

Extended periods of social isolation, uncertainty and disrupted routines during lockdowns created the perfect breeding ground for anxiety disorders. I think as a society, maybe we’re not being ...