The best HIIT workout gear isn't necessarily expensive, and HIIT (High-Intensity Interval Training) is, by this point, definitely not a fitness fad. It's a well-established and proven way to get ...

It's suitable for both running and walking and has 12 preset high-intensity interval training programs with an adjustable LCD ...

This playlist is stacked with over 90 minutes of fast and slow tempo songs to keep you moving on your next interval run.

Flexibility: You can perform interval training with little to no equipment at home, making it accessible to almost everyone.

Filson The Seattle-based outfitter has teamed up with training gear brand Ten Thousand for a third capsule ... The Tactical Shorts are a riff on Tenthousand’s Interval shorts. Filson The set’s base ...

If you've ever given up on exercising because you didn't see results fast enough, then interval training may be for you. It's more fun. You're doing a lot of different things. You're not doing the ...