Our bodies are constantly changing, and this impacts our physical appearance as well as our overall well-being. From shifts ...

But, if you’re in the 50+ crowd, it’s understandable to wonder if there are any concerns about intermittent fasting for women over 50 ... author of The Little Book of Game-Changers: 50 ...

Intermittent fasting may benefit antioxidant and inflammatory markers in postmenopausal women with rheumatoid arthritis, according to a study published online Jan. 18 in Scientific Reports.

The benefits of intermittent fasting are well hyped, but may not apply to all women. Here ... it doesn’t involve modifying what you eat over the course of the day, just when you eat it.

And Roman Catholics, Lutherans, Presbyterians, and Methodists, practice fasting on and off during the 40 ... on adult women and men - studies that "have not revealed any harms of intermittent ...

The approach of fasting to cut calories "got the nation talking" and "spawned fasting recipes, calorie-restricted menus and even a book", said the BBC. But what is intermittent fasting and is it safe?

Intermittent fasting, which consists of extending ... The analysis included 7,081 participants aged 40 years or older (mean age, 61.6 years; 50.5% women; 21.4% Black; 22.9% Hispanic or Latino ...