Intermittent fasting is free, and part of its appeal ... Studies have also found that in menopausal women, fasting may increase hot flushes. Pelz suggests women follow a fasting regimen around ...
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What are the real benefits of intermittent fasting?“One way that [intermittent fasting] helps the brain is that ... diabetes Anyone with a history of eating disorders Women struggling with menopausal symptoms Those under the age of 18 are ...
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