Intermittent Fasting Guidelines - Search News

Intermittent Fasting, Weight Loss

Medscape · 38m

Intermittent Fasting Outperforms Daily Calorie Cutting for Weight Loss

A 4:3 nonconsecutive intermittent fasting regimen was more tolerable and yielded somewhat greater weight loss at 1 year than daily caloric restriction.

CBS News on MSN · 16h

Is intermittent fasting or calorie restriction better for weight loss? Here's what a new study found.

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared to daily calorie counting.

UPI on MSN · 17h

Fasting every other day outperforms calorie cutting, clinical trial indicates

"An appealing feature of [intermittent fasting] is that dieters do not have to focus on counting calories and restricting intake every day as they do with daily calorie restriction," they continued. "Furthermore, the periodic nature of fasting may mitigate the constant hunger associated with [daily calorie restriction]."

7 ways coffee impacts your intermittent fasting results

Discover how black coffee affects intermittent fasting, which additives break your fast, and 7 facts about consumption during ...

1d

Fast, Don’t Count: How the 4:3 Fasting Rhythm Beat Daily Dieting in a Yearlong Study

A new study finds that intermittent fasting three days a week can lead to greater weight loss and better health outcomes than ...

4don MSN

Can You Drink Coffee While Fasting? Here’s What Dietitians Say

Here’s everything you need to know about drinking coffee while fasting.

Some results have been hidden because they may be inaccessible to you

Show inaccessible results