Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Learn why your period hurts more than others and explore biological, medical, and lifestyle factors that influence menstrual ...

Natural drinks such as ginger tea, water, cinnamon tea, cherry juice, turmeric milk, and other drinks can help alleviate ...

Causes of period pain and 7 effective treatments, from heat therapy to medical interventions, that can help manage both ...

With March being National Endometriosis Month, many women experience endometriosis symptoms for years before receiving a ...

SEVEN in 10 women will experience period pain – often physically and mentally debilitating – for almost four solid years of their life, according to research. Of these, an overwhelming ...

Many doctors claim that taking a calcium supplement, using a heating pad on your pelvic area, gently massaging your abdomen, ...

A period refers to the part of the menstrual ... Heavy bleeding and severe abdominal cramping can indicate pregnancy complications, such as pregnancy loss or ectopic pregnancy.

Heating pads can help ease back pain, period cramps, and more. Save 20% on an editor-favorite, the Pure Enrichment Heating ...

Most people with Crohn’s experience frequent and severe cramps during a flare-up, but they can happen at any time. Most people with Crohn’s will experience periods of mild or no symptoms ...