Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.

HOW do I help my son find the motivation to lose weight? Ever since he was a child, he’s struggled with his size, but he’s ...

If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids ...

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

David Benavidez, widely known as the "Mexican Monster," has become one of boxing's most dominant forces. His remarkable ...

Warri Pikin, a popular Nigerian comedian shared with ger fans the real reason she was able to lose weight and achieve her body goals in a viral video.

Fitness influencer reveals he went from 145 kgs to 75 with this self discipline and dedication, read diet inside.

The Grammy winner, looking snatched in new snaps, used the win as a moment to inspire her followers — "Time for new goals!" ...