Browse 1,500+ insomnia elderly stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. Senior black woman lying awake in ...

Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise ...

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Sleep expert Dr Lindsay Browning explains why insomnia is more prevalent in women, and what we can do about it. Of the many health topics that have been thrust into the spotlight in recent years ...

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study ...

The study found that using weights or the body itself may be the best type of exercise for tackling insomnia in older age, compared to aerobic or combined exercises. The findings come from a pooled ...

Figures from the study stated that almost half of seniors complain about sleepiness (up to 48 per cent), with as many as one in five experiencing insomnia. Tiredness is not the only downside ...

Outpatients aged ≥65 years with insomnia according to the Diagnostic and Statistical Manual of Mental Disorders (4th edition) [DSM-IV] criteria [21] were eligible for entry into this study.