For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

Background: The purposes of this study are to document psychosocial stressors and medical conditions associated with development of insomnia in school-age children and to report use of hypnosis ...

A study found that genetics may increase the risk of children having sleep problems such as trouble falling or staying asleep ...

There are various types of insomnia, typically known by duration, cause, or severity. Each type has unique characteristics that can influence treatment. Broadly, insomnia can be acute or chronic.

While melatonin supplements are likely safe for children, you should talk to your family doctor first. The dose for kids with insomnia usually depends on their age. Preschoolers can often take 1 ...

They recommend between 8 and 16 hours of sleep, depending on age, for young children and teenagers. But, people with insomnia are not able to get their recommended amount of sleep. This problem can ...

If you have trouble falling asleep at night, Sripathi has research-backed recommendations for improving your sleep quality: ...

Providing care for a family member with a disabling illness can be a demanding job that leaves many people unable to sleep, ...

Intense or chronic consumption of the beverages, above all in kids and teens, can cause damage to the cardiovascular system ...

Special Rapporteur on violence against women and girls presented a report detailing the violence experienced by women and ...

Information was collected regarding the nature of the insomnia, as described by the children's self-reports at the beginning of the first session of hypnosis instruction (duration of symptom ...