It has been scientifically verified to aid in moderating mood, alleviating anxiety, and improving insulin sensitivity. Despite inositol being available in supplement form, the wide variety of ...

Inositol supplementation can help with relieving the symptoms of polycystic ovary syndrome (PCOS), lessening the effects of anxiety disorders and the likelihood of panic attacks, lowering your ...

Some research suggests that inositol supplements may lower symptoms of depression and anxiety, but study results are mixed. “As an osteopathic physician, we see that increased inositol levels ...