and so it can be very healing to meet your inner child in a space of relational safety.” Sorta. You’ll start with what looks ...

healing your inner child, guided meditation, building new routines, and building effective communication skills. We listen to YOU and work out what works best for YOU. Get on the road to feeling ...

I use meditation, breath work, mindfulness, inner child work and more. I "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help ...