The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Unknown to many, a vitamin B12 deficiency can be serious as it could lead to nerve damage and neurological problems if left ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

Oral vitamin B12 is generally safe to take at recommended doses. If you require injectable vitamin B12, your doctor will advise on the dosage. Vitamin B12 can cause very rare but serious allergic ...

B12 deficiency can elevate homocysteine levels, which is linked to an increased risk of heart diseases, high blood pressure, ...

MultiBoost with B12 has been specifically developed to support metabolic function in beef and dairy cattle during ...

All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells – the kind that protect your nerves. But your body doesn't make this nutrient on its own.

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...