Steam inhalation, also known as steam therapy, has been around since ancient times. The Egyptians were the first known users of inhalation therapy and often included dry plants and minerals in ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

To use mullein, you can make a tea from the dried leaves and flowers or inhale steam infused with mullein. Growing mullein in ...

Here is a seven-step guide on how to take steam for a cold. Fill a large bowl with hot water, making sure it is not boiling. The ideal temperature is between 100°F and 110°F. Add a few drops of ...